Build foundational grip strength with these starter hand grips, designed for beginners, rehab use, and improving hand and forearm endurance. Featuring a durable chrome steel spring for consistent resistance and soft foam handles for a comfortable, non-slip grip, they are easy on the hands while delivering effective performance. Ideal for strength training, warm-ups, and recovery routines, they help improve grip strength, coordination, and endurance for sports or everyday activities. Measuring 5" L x 3.75" W, the compact design makes them easy to use at home, in the office, or on the go. Black with chrome spring.