Add variety to workouts with this 3 lb weighted hoop, designed with a durable metal interior and a soft foam exterior for comfortable, low-impact training. The 36" diameter provides an effective way to engage the core, improve coordination, and support cardio and toning routines. Ideal for home workouts or warmups, it helps build balance and core strength while remaining easy to use. Beginners should ease into use to help reduce waist strain. Finished in gray with black foam. No assembly required—ready to use out of the box.