Beginners should be careful not to start exercising too long and avoid waist injuries
Measures 36” diameter and weighs 3 lb
Sturdy metal rod covered by soft sponge like material
No assembly required
Our 36” Weighted Hula Hoop is a fun workout alternative to your daily routine. Covered by a soft sponge-like material for comfort and weighing only three pounds, burn more calories while energizing your core muscles.