Increase the intensity of your workouts with the Delta Flex™ Adjustable Weighted Vest, designed for walking, running, strength training, cardio, and everyday fitness. Its low-profile, cropped design measures 13.5" wide x 17" long with 3" shoulder straps, providing a secure fit that stays close to your body without restricting movement. Customize resistance from 2.5 lbs to 8 lbs using flexible Delta Flex™ weight tiles filled with iron pellets that move naturally with your body for greater comfort than traditional rigid plates. The vest features 12 removable front weight pockets, 14 removable back weight pockets, and two larger 1 lb rear weight pockets that distribute weight evenly while eliminating bulky weight blocks across the chest. An adjustable side-lacing system creates a comfortable unisex fit, while the reflective strip, protective zipper tab, and large interior valuables pocket add convenience for training indoors or outdoors.