Ideal for strength training, core workouts, and functional conditioning
Supports balance, coordination, and mobility development
Suitable for rehabilitation and performance training
Weight: Available from 4 to 20 lb (color-coded)
Sold individually
The Dual-Texture Medicine Ball is designed to add controlled resistance to a wide range of strength and conditioning exercises. Made from durable rubber, it resists punctures and holds up to high-impact use, while the dual-texture surface provides a secure, non-slip grip during throws, slams, and core movements. The ball is available in color-coded weight options ranging from 4 to 20 lb for easy identification and progression across fitness levels. Ideal for strength training, coordination, mobility work, and rehabilitation, it offers a versatile alternative to traditional free weights.
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