AGILITY TRAINING: Use for balance and agility training feature a 6-inch diameter dome that can be used either with the flat side up or textured side up, perfect for improving stability and myofascial release.
BALANCE BENEFITS: Made from durable, non-latex these balance pods are ideal size for a range of balance exercises, the textured side up provides ease for beginners and the smooth side up for an advanced challenge.
MASSAGE MUSCLES: Not only is the textured surface great for releasing those tight muscles, but the dome shape also forms to your foot, aiding in the release of plantar fascia and great for rehabilitation.
MUTLI-FUNCTIONAL TOOL: With the smooth side down for more stability training, you can you use textured side down for a more challenging balance practice, allowing you to improve the quality of movements by improving stability.
EASY AND CONVENIENT: These balance pods can be used anywhere you go, with a storage bag included and easily cleaned with soap and water.
Air pump is not included.
Our pods are 20% thicker for added toughness and durability. They are thicker, stronger, and can handle more dynamic and static weight than ever before. Balance Pods help you strengthen your abs and core, increase balance and help prevent lower back pain. Greater balance can result in fewer injuries and greater stability. Like any skill, balance is something that can be improved over time and is an important part of any exercise routine. Full color chart to give you more than a dozen exercises and balance moves to train with your pods. For an added challenge, you can place the pod upside down with flat side up.
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