Great for balance and agility training, use flat or textured side up
Durable, non-latex material with beginner-friendly textured side and advanced smooth side
Textured dome shape helps release tight muscles and plantar fascia
Smooth side offers stability; textured side increases balance challenge
Portable with storage bag; easy to clean (air pump not included)
Bright Blue, 6"D x 3"H
Our Balance Pods are 20% thicker for extra durability and can handle more weight. These 6-inch pods strengthen your core, improve balance, and help reduce lower back pain. Better balance means fewer injuries and greater stability, making them key for any workout. Great for fitness or rehab, they support balance training and foot therapy. Flip the pod upside down for a tougher challenge. Sets of 2 or 4 include a full-color exercise chart with over a dozen moves to boost coordination and muscle control.