Designed for high-intensity workouts, the Slam Ball helps you burn more calories, build strength, and increase endurance—all in one dynamic training tool. With a dead-weight, sand-filled core and thick outer shell, it absorbs impact without bouncing, making it ideal for slams, tosses, and explosive drills. Whether you're adding weight to sit-ups or squats this slam ball challenges your entire body while reducing strain on joints. Its soft, grippy texture ensures a secure hold, even during sweaty workouts, and is easy to clean. Available in multiple weights and stylish color options, this versatile training tool is perfect for all fitness levels.