The Champion Sports Lacrosse Pop-Up Target Trainer is built to endure, featuring a durable flat steel frame that provides stability during drills and easy storage. The heavy-duty 3/4" mesh netting with nylon binding in orange and black can withstand hard throws. This 4' x 4' trainer helps lacrosse players of all skill levels improve their shooting accuracy with four corner targets that have mesh pockets to catch missed shots and rebound them back for continued practice. The convenient pop-up design with fiberglass support poles allows for easy setup, and a set of 4 - 10" ground spikes are included to mount the rebounder in the ground for outdoor practice. A nylon carrying bag is included for easy transportation.