Durable construction resists wear and retains shape
Targets muscle tension and fascia in neck, back, hips, legs and feet
Helps relieve pain from trigger points, plantar fasciitis, over training and inflammation
Enhances circulation, mobility and overall athletic performance
Great for pre/post workout, rehab or daily recovery
Whether you're recovering from a workout or prepping for performance, the Muscle Knot Relief Balls deliver effective deep tissue relief. Built from durable materials, they target tight areas in the neck, back, feet and more. The Knobby Ball provides pinpoint pressure, while the Smooth Ball offers light, medium and heavy densities for customized use. Both options include instructions and are perfect for all fitness levels—at home, in the gym or on the go.
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