Strengthen your core and support proper form during workouts with the Core AB Pad. Designed to help isolate the lower abs and obliques, this compact pad provides cushioned support for the lower back during core exercises. Its ergonomic shape encourages a full range of motion while promoting safer, more effective training. Lightweight and portable, the pad is easy to bring to the gym or use at home, and the durable surface can be wiped clean with mild soap and water after use.