Our multifunctional, adjustable workout bench from JFIT has been manufactured with premium steel to support up to 700 pounds, safely and efficiently. In addition to standard chest presses, flies, and triceps extensions, this fitness bench has a quad developer attachment for preacher curls and leg extensions when it is leg day. The adjustable back offers 5 settings such as flat, incline, or an upright, 90-degree angle, so you can comfortably execute overhead presses or perform chest presses at an incline to concentrate on your pec minors. Our all-in-one fitness bench provides 5 upright bracket height adjustments, allowing men and women of different heights to adjust the brackets to support their body type. Whether you prefer getting sweaty in your home gym or you like the excitement of a fancy workout studio or gym, this JFIT converting bench is equally effective in a commercial setting as well as for personal use.