Made from the highest quality materials, these balls won't break down
Can be used on all muscles and body fascia; neck, shoulders, back, hips, legs and feet
Help relieve pain associated with muscle tension caused by trigger points, plantar fasciitis, muscle adhesion, over training and inflammation
Improves athletic performance
Perfect for beginners or advanced fitness enthusiasts
Comes with instructions so anyone can learn to use
Perfect for pre and post workout, use any of the Muscle Knot Relief Ball to rejuvenate muscles so you can train harder, longer and with improved mobility. Fight fatigue by ridding muscle of lactic acid and improve blood circulation. Perfect to incorporate into pilates, yoga, crossfit and other rigorous workouts, you can utilize the Muscle Knot Relief Ball for toning the abs, legs, arms and glutes. Ideal for core muscle stabilization. Recommended for men and women, beginners, novices, advanced trainers, athletes, fitness buffs and even kids or teens. Safe to use for orthopedic therapy, stretching and soothing tight muscles, this versatile kit is a must.
J-MUKNOTBALL: One single knobby ball.
J-MUKNOTBALLSET: Set of three smooth balls with varying densities including light, medium and heavy.
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